Category: Wellness

Our consumption is a major contributing cause of many problems – everything from the climate to our economy is negatively affected. How come we still go shopping anyway? Behind...

Everyone appreciates a friendly gesture. But when it comes to explaining why we are kind, there are two camps. Some think that it is an unselfish act of kindness...

Stress is part of our everyday lives – everyone gets stressed at some point. It happens when we are in situations that require something extra and the body needs...

Gratitude makes us happier. It may sound like some sort of new age-mumbo jumbo, but the fact is that research shows that we become happier in our relationships as...